Toughness comes with the territory in wrestling. Collegiate wrestlers endure grueling workouts, excruciating practices and violent matches. Part of the strategy in matches is to put an opponent in so much pain that it limits his effectiveness. Any individual who tolerates the constant aches associated with wrestling is demonstrating serious dedication to the craft, often at the expense of one’s body. As tough as most wrestlers are, few can compare with senior Zach Hammond.

Hammond is in his fifth year as a member of the Red wrestling squad. The first four all ended with serious injuries.