Today, America is in the midst of a health crisis: the leading cause of death is heart disease, two-thirds of the nation’s adults are obese and increasing proportions of children are being diagnosed with Type II diabetes. These health problems threaten a new generation of Americans, and as a consumer-mentality pushes Americans toward prescription drugs, retired Prof. T. Colin Campbell, nutritional science, advocates that the healing process must begin with a fork and knife at dinner tables.

This past weekend I had the pleasure of eating at one of my favorite restaurants in Ithaca, John Thomas Steakhouse. For me, John Thomas is my Peter Luger’s away from home. The meat is prime dry-aged beef, just like Peter Luger’s and everything from the steak sauce to the menu selections represent how a true American steakhouse should be. Though rustic and low key from the outside, the quality of food clearly demonstrates why John Thomas’ has been an icon in Ithaca for so long.

The exterior of John Thomas is quite plain on the outside and along with the overcast weather, paints a fitting picture of Ithaca.

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