It probably comes as no surprise that college students make up one of the unhealthiest demographics in the country. Part of it comes from the “invincibility-complex” that plagues every incoming freshman. Trust me, I’ve been there. I can’t even begin to count how many times I headed to class in shorts and a t-shirt when the temperatures were below freezing outside. But then when you graduate, you realize just how senseless you were all those days and you finally understand that if you actually took a few seconds to take care of yourself that you wouldn’t have been sick as often as you were.